What the best way to put on a swim cap?

A tried and tested method here at SwimTrek HQ is to get a fellow swimmer to help you out by holding the front of the hat while you put any hair on top and pull it over. If you’re swimming solo then first make sure any hair you have is tied up and hold it in a bun on top of your head with one hand. With the other hand stretch the hat from front to back of your head stuffing your hair in as you go. Once the hat is firmly on your head covering your hair you can push any stray wisps under with your fingers. Move the hat around until it is comfortable, strap on your goggles and away you go! If you have trouble getting the hat to stretch or to grip onto your head putting a drop of water into the hat and swishing it around can help.